zzzzz... i'm tired today. my arms are tired today... after 25 minutes on the treadmill, dana and i hit the pool (in, fyi, EXACTLY the same bathing suit. lol). The pool is perfectly warm and relaxing... we did 30 minutes of slow, easy laps (though they still have my arms a little on the sore side) and then for 10 or 15 minutes goofed around playing basketball (yes, the pool has a hoop!) and swimming around... i'm pooped. tomorrow we're going to try the water aerobics class... should be fun, if i haven't collapsed by then. lol...
stuck to the detox again today, although i had an accidental derailing...
pomegranate, hummous and veggies (grn pepper, carrots, celery), a sald with romaine, cucumbers and parsley, dressed with vinegar, salt and pepper) and then we headed to startbucks where i got a steamed soy milk, which would have been totally part of detox, except they use vanilla soy milk and i think techinically during detox, you're only supposed to have plain... oh well, not going to beat myself up over such a minor mishap...
are you sick of hearing about my workout / eating? i know it's boring to read, but i'm proud of myself and blogging about it is fun for me... in a few weeks i'll either have grown bored of it or will be bitching about it, which will be tons more fun to read. lol
2 comments:
I am not tired of it at all.. I had so much fun today.. But boy my arms are so SORE!!!!
i think it's great that you are doing this!! now.. if you can just get me to work out and eat right.. :)
xoxo
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