Mind, Body & Spirits

So I have this school project where I have to work with a small group to promote a local business that is doing good for the community. My group picked a restaurant in Rochester called Mind, Body & Spirits. They have vegan food, vegetarian, some raw foods selections, organic beer and wine, and yeah, meat too. Something for everyone! I was a big fan of their tempeh reuben. It was soooo good. They have an on-site greenhouse for growing organic herbs, etc. The place is so cool. It was renovated using green practices and is run with a sustainable business model. They reclaim their water, use solar power, etc. It's expected that in just a few years they will be completely off the grid.

I'm always happy to find a vegetarian restaurant in Oakland / Macomb County, so this place had won my heart from the jump. And Michigan has a distinct lack of raw foods restaurants, so a place that offers some raw selections wins points for sure. And while they're not a vegetarian restaurant per se, they certainly cater to veggie lovers of all kinds. Upstairs they have a bar with a great rooftop patio (you know, for when it's not freezing in Michigan). The place is awesome. Good food, cool decor, ecologically friendly... can't really miss. Plus, they have a promotion right now where kids eat free on Tuesday nights and they offer have off bottles of organic win on Fridays. Everyone likes a good deal, right?

Check out the little page we set up and then pay them a visit...